About Winter Yin

Winter is the most Yin of all of the seasons. A resting time in nature which is inviting us to turn within, to find inner quiet and stillness and to deeply rest and reflect. In this two hour Yin workshop we will focus on the organ pair and meridians of the kidneys and urinary bladder. This focus will be about deep nourishment and replenishment of the body, mind and spirit. The practice will end with a long guided relaxation. Join me for an afternoon of deep inner rest.