About Heart Coherence

The Heart has another dimension beyond the physical – it is a source of deep intelligence. It is understood that the Heart is an information processing system, having an intuitive ‘knowingness’ which has a direct link and effect on our brain and nervous system. When we practice what is called Heart Coherence we can consciously bring about an ordered rhythm, a deep intuitive communication between all systems of the body bringing about a positive balance and healing to the mind, body and emotions. In this restorative workshop we will explore some of the key practices to bring about a state of Heart Coherence.